Nutrition

- Daily consumption of collagen promotes long-term joint health, consistent use contributes to resilience against injury as well as regeneration of cartilage and tendons, and assists hair, skin and nail health - If you’re sick of messy powders and lugging around tubs of supplements, Collagen Shot is right up your alley. It’s the FIRST collagen gel that’s both easy to use and great tasting. Not only is it mobile and user friendly, it also delivers results - Momentous Collagen Shot provides type I and III collagen. Clinical evidence shows consuming collagen 30-60 minutes before training increases collagen synthesis in tendons and ligaments - When taken one hour before exercise - research has shown that the combination of collagen and Vitamin C doubled the levels of amino-terminal propeptide, a key indicator of collagen synthesis

- Supports nervous system development and the production of dopamine and acetylcholine - Supports vascular blood flow and reduces the effect of heavy metals in the brain - Boosts immune function and growth hormone production - Builds dopamine, epinephrine, and norepinephrine, and supports adrenal fatigue - Helps protect the nervous system

Fast energy to keep you going! Bonk Breaker Energy Chews deliver delicious, bite-sized bursts of energy. - Two servings per pouch - 200% daily value of vitamin C - 240mg of Electrolytes in each packet - Gluten-free, and Dairy-free - Non-GMO

- Where home-style baking meets sports nutrition - Named "Best of" by Competitor magazine 3 years running (06-08') - Great taste and great texture - Gluten and Dairy free

Sometimes eating food during a race or training can be a pain in the butt! Have you ever struggled trying to eat solid food at race pace? Ever dropped a gel pack or spilled gel all over yourself? Let’s face it - trying to get enough calories into your system can make the difference between winning and even finishing. Half Evil with 333 calories per serving, 333 was formulated to provide the necessary nutrition and hydration for your longest, hardest days. 333 is the most potent, complete and effective endurance fuel on the planet. Proven as a stand-alone race and training fuel, no need to hassle with messy gels, gooey gummies, expensive bars or clumsy food. Just drink 333 and go and go and go... Benefits: - 333 calories in 1 bottle that tastes and drinks like 100 calories - All natural - Gluten free - Simplifies your training and race nutrition - Mixes instantly - 4500mg blend of Branched Chain Amino Acids and L-Glutamine - 1600mg of electrolytes - 50mg of caffeine (lemonade and raspberry only) - Usage: Start with 2 scoops (222 cal) per 20-24oz of water, consume 16-28oz per hour depending on heat and activity level. Adjust calories depending on need. INGREDIENTS: MALTODEXTRIN, FRUCTOSE, CITRIC ACID, L-GLUTAMINE, SODIUM CHLORIDE, NATURAL FLAVOR, L-LEUCINE, L-ISOLEUCINE, L-VALINE, DICALCIUM MALATE, DIPOTASSIUM PHOSPHATE, DIMAGNESIUM MALATE, VITAMIN D. LEMONADE AND RASPBERRY CONTAIN CAFFEINE.

Rocket Red (30 servings) - All natural, plant-based nitric oxide booster. Formulated with scientifically researched and tested ingredients to help you train harder, race faster and recover quicker. Each serving provides: 2 grams Carnosyn - The only patented, research proven form of Beta-Alanine. Over 55 Clinical research studies. Clinically proven to decrease the discomfort of muscle burn, delay muscle fatigue, extend endurance and maximize strength gains. 1000mg Tart Cherry Juice - Montmorency Tart Cherry Juice Powder, maximum anthocyanins. Powerful anti-inflammatory, reduces muscle damage during activity leading to quicker recovery. Also decreases muscle pain during activity and promotes restful sleep. 6 grams Beet Root Juice - Not just any beet root, 2-3 times more betanin than other beet root juice powders. 1 serving provides the same benefit as drinking 25oz of fresh beet juice! Metabolizes into nitric oxide in the body, dilating blood vessels, improving blood flow and allowing body to use less oxygen, increasing endurance and stamina. 1000mg Pomegranate juice - Naturally rich in nitrates, pomegranate juice helps boost nitric oxide, increasing blood flow and time to exhaustion. It's also a powerful anti-inflammatory delaying muscle soreness while shortening recovery times. 3 grams L-Citrulline Mallate 2:1 - Delays onset of fatigue during intense training. Helps the body recycle lactic acid and turn it into energy.

Sometimes eating food during a race or training can be a pain in the butt! Have you ever struggled trying to eat solid food at race pace? Ever dropped a gel pack or spilled gel all over yourself? Let’s face it - trying to get enough calories into your system can make the difference between winning and even finishing. Half Evil with 333 calories per serving, 333 was formulated to provide the necessary nutrition and hydration for your longest, hardest days. 333 is the most potent, complete and effective endurance fuel on the planet. Proven as a stand-alone race and training fuel, no need to hassle with messy gels, gooey gummies, expensive bars or clumsy food. Just drink 333 and go and go and go... Weight: 920g Benefits: - 333 calories in 1 bottle that tastes and drinks like 100 calories - All natural - Gluten free - Simplifies your training and race nutrition - Mixes instantly - 4500mg blend of Branched Chain Amino Acids and L-Glutamine - 1600mg of electrolytes - 50mg of caffeine (lemonade and raspberry only) - Usage: Start with 2 scoops (222 cal) per 20-24oz of water, consume 16-28oz per hour depending on heat and activity level. Adjust calories depending on need. INGREDIENTS: MALTODEXTRIN, FRUCTOSE, CITRIC ACID, L-GLUTAMINE, SODIUM CHLORIDE, NATURAL FLAVOR, L-LEUCINE, L-ISOLEUCINE, L-VALINE, DICALCIUM MALATE, DIPOTASSIUM PHOSPHATE, DIMAGNESIUM MALATE, VITAMIN D. LEMONADE AND RASPBERRY CONTAIN CAFFEINE.

Recover smarter, go farther! An often overlooked part of training and racing is recovery. After a hard workout or race it’s crucial to replenish muscle glycogen and begin repairing muscle damage as soon as possible. There's a small window of time to feed your muscles in order to maximize recovery and gains. The faster you can get easily digested carbs and protein to your muscles the faster and better you can do it all over again. Replenish, rebuild and recover with REHAB! 1 serving of REHAB (1 scoop, 20 servings per container) PROVIDES: 8 grams WHEY PROTEIN ISOLATE 23 grams GLUCOSE 2500mg GLUTAMINE 2000mg BCAA's Benefits: - Replenish muscle glycogen and rebuild muscle tissue quicker - Recover faster and support your immune system - All natural - gluten free - lactose free - Mixes instantly and is seriously delicious - Usage: Mix 6-8 oz of water per scoop. Body weight less than 150 lbs = 1 scoop. 150-200 lbs = 2 scoops. 200+ lbs = 3 scoops. No mixer or blender bottle necessary. Drink immediately after exercise for the fastest recovery possible. INGREDIENTS: DEXTROSE, WHEY PROTEIN ISOLATE, DiCALCIUM MALATE, L-GLUTAMINE, NATURAL FLAVOR, DiMAGNESIUM MALATE, DiPOTASSIUM PHOSPHATE, SALT, BRANCHED CHAIN AMINO ACID BLEND (Leucine, Isoleucine, Valine)

Rocket Red (30 servings) - All natural, plant-based nitric oxide booster. Formulated with scientifically researched and tested ingredients to help you train harder, race faster and recover quicker. Each serving provides: - 2 grams Carnosyn - The only patented, research proven form of Beta-Alanine. Over 55 Clinical research studies. Clinically proven to decrease the discomfort of muscle burn, delay muscle fatigue, extend endurance and maximize strength gains. - 1000mg Tart Cherry Juice (non-GMO) - Montmorency Tart Cherry Juice Powder, maximum anthocyanins. Powerful anti-inflammatory, reduces muscle damage during activity leading to quicker recovery. Also decreases muscle pain during activity and promotes restful sleep. - 6 grams Beet Root Juice (non-GMO) - Not just any beet root, 2-3 times more betanin than other beet root juice powders. 1 serving provides the same benefit as drinking 25oz of fresh beet juice! Metabolizes into nitric oxide in the body, dilating blood vessels, improving blood blow and allowing body to use less oxygen, increasing endurance and stamina. - 1000mg Pomegranate juice (non-GMO) - Naturally rich in nitrates, pomegranate juice helps boost nitric oxide, increasing blood flow and time to exhaustion. It's also a powerful anti-inflammatory delaying muscle soreness while shortening recovery times. - 3 grams L-Citrulline Mallate 2:1 - Delays onset of fatigue during intense training. Helps the body recycle lactic acid and turn it into energy. Mix 1 scoop in 4-8 oz of water and take 30-45 min before race or workout. Makes for a supercharged smoothie mix-in. May cause tingling/flushing sensation 5-10 min after taking, lasting for 5-10 min. Use once daily for best results. Tastes great!

Clif Kid ZBars are made with wholesome whole grains, real fruit, and natural sweeteners. They're low-fat, 95% organic and boast 12 essential vitamins and minerals to keep kids growing and going. And, you won't find hydrogenated oil, high-fructose corn syrup, preservatives or artificial colors and flavors in these tasty, all-natural snacks.

You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

The athletes and foodies in the Clif kitchen have crafted a different kind of energy bar. CLIF Nut Butter Filled Bars bring together two great energy foods – a delicious, creamy nut butter inside an organic energy bar – to deliver sustained energy. - Certified USDA organic, non GMO - Low glycemic (low glycemic-index foods digest slowly for prolonged levels of energy) - Does not contain partially hydrogenated oils, high fructose corn syrup, or artificial flavors

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while caffeine in three of the flavors gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 90% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Clif Bars are a delicious source of healthy energy and are full of essential vitamins and minerals. Made with high-quality, organic ingredients, Clif Bars are a perfect go-to food whether you’re on the bike or just need a quick snack at the office. They contain 10 grams of protein and are made with real fruit, nuts, and whole grains. They contain no hydrogenated oils or artificial flavors.

Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

- Use: Ideal for endurance training sessions - Increase the body's ability to adapt to high levels of physical stress - Increase VO2Max - Improves the body's ability to utilize oxygen more efficiently - Increase anaerobic threshold - Reduce lactic acid

- Use: Ideal for repeated hard training sessions - Increase the body's ability to adapt to high levels of physical stress - Improves aerobic performance, power, strength and enhance VO2 Max - Delivers 1500mg of Beta-Alanine - Modulate cortisol - Premium grade Rhodiola & Cordyceps

- The premium nutrition provided in the new EFS is redefining the limits of nutrition so athletes can redefine their endurance limits - 1160mg of electrolytes, twice the amount of traditional mixes - Improved flavor means it tastes great at full concentration or beyond - More carbohydrates from more sources, including complex carbs for prolonged energy and complex carbs for immediate energy - 30 servings

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

For use before, during, and after activity, GU's BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair. When: Anytime is a good time to prevent muscle tissue damage. Taking BCAA capsules before, during, and after exercise helps decrease muscle tissue damage as a result of strenuous exercise.

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

- Delivers the same portable and fast-absorbing carbohydrates as the original Energy Gel in a refreshingly light and smooth liquid form - Easier to consume when hot and thirsty - All energy gels are Vegan, gluten free, and Kosher - Available in caffeinated and non caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you. Available in two different packets and sizes to give you more fueling options while you're on the move.

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.