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Spinervals Competition 46.0 - Shake it Out - Active Recovery

Spinervals Competition 46.0 - Shake it Out - Active Recovery
$15.00
$24.95
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Shake your legs out after a hard day with this active recovery workout.

DVD - All Regions
Duration: 34 Minutes
Intensity: 6.5

Shake your legs out after a hard day with this active recovery workout.

Research shows that the best way to improve recovery after a hard workout is to do a light, active recovery workout session. Join Coach Troy Jacobson and a cast of competitive athletes for a 30-minute, low intensity workout designed to improve blood flow to the legs and enhance fitness adaptations to intense training. Get stronger and faster by focusing on your recovery.

Part Numbers

UPC MPN Store SKU
718122915576 9966359 9966359

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