$60.00 $109.95 45% Off
Success at triathlon requires a balanced approach to bike and run training. Top coaches and triathletes have discovered that a combination of endurance training, interval training and transition or 'brick' workouts are best for improving one's ability to run strong off the bike. The Triathlon Performance 5-Pack delivers five great DVD's from Coach Troy's training series that will enhance a triathlete's speed when running off the bike as well as their general overall conditioning. The workouts included in this 5-Pack:
- Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout)
- Spinervals 13.0 - Tough Love (3 Hours of Endurance)
- Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time Trialing)
- Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill)
- UltraConditioning 3.0 - Ultra Full Body (Overall Strength and Conditioning)
$15.00 $24.95 40% Off
Combining a Technique Cycling Focus with CORE Strength & Conditioning Spinervals UltraConditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique. Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to increase your leg speed and cycling efficiency on the bike while simultaneously improving your core strength and stability for better performance. You'll be coached through a series of high cadence and one-leg pedaling drills for maximum efficiency and then through a bout of floor work, targeting your abs, obliques and lower back for greater core strength. An area often neglected by competitive cyclists and triathletes, this core-strengthening workout is a must have for any serious athlete or fitness enthusiast! This workout contains about 60% of Cycling Focus and 40% of Core Training Focus. Accessories used in this workout include: Physio Ball and Workout Mat Compatible with stationary bikes and all stationary trainers
- Has a 'music on/music off' option allowing you to listen to your own music
- DVD only
- Length: 60 Minutes
- Difficulty level: 9.0
$23.99 $29.95 20% Off
Check out our newest addition to the 'ON THE ROAD' series, Madison Wisconsin Training Ride! This approximately 3-hour virtual workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist. Join Coach Troy and top age group athletes from Team Gear West as they ride with you through the corn fields of the upper mid-west. Learn from the coach as he instructs you on various technique and strategy issues for faster riding and racing. Difficulty Level: 9.3
Train with Coach Troy and several elite runners, including 2000 U.S. Olympic triathlete and Olympic marathon trials runner Joanna Zeiger. This 45 minute high intensity treadmill workout is designed to increase your strength and speed like no other. Add this workout to your training regimen, and a PR is in your future! This workout has been DIGITALLY REMASTERED. Length: 45 minutes Difficulty level: 9.
Clear polyurethane belt, 3/16" diameter. Fits roller between 70 and 83" in length.
For the professional or advanced rider or even for studio use, the Minoura LiveRoll R800 is the world's best roller. - A heavy and wide roller with steel covers attached. Can be used for smoother and higher-speed rotation practice over other smaller diameter rollers. - Matched wheelbase adjustability with continuous adjustment on frame. - Uses a high-rigidity and lightweight aluminum frame with front drop roller that adjusts the middle roller to provide a safe spin even at high RPM's. - Feet and footrest are height-adjustable at six points. - 22" wide x 6" high x 52" long
The Minoura RDA-2429 D Bicycle Trainer features the world's only one-rim drive unit. Driven by a rubber roller contacting the rim's side wall, there will be no vibration with any tire tread, even knobby MTB tires. Complete with seven levels of resistance, it will fit any wheel size between 24 inch and 29 inch/700c. 35mm diameter legs provide stability while supporting weight. - World's only one-rim drive unit, driven by rubber roller contacting rim side wall - No vibration ride no matter the tire tread, even for knobby MTB tire - Seven levels of resistance - Fits any wheel size between 24 inch and 29 inch/700c; 35 mm diameter legs to provide stability while supporting weight - 25.6D X 20W X16H (inches)
The RDA-2429 is the world only one rim drive unit and is on a lightweight but stable frame. Comes with a remote for easy adjustment. - World exclusive rim drive system for 24-29" bicycles - Mount up to a 29 x 2.55" tire - Special surface shape works with most disc brake rims - 7 adjustable resistance levels - H-shape durable steel framef
Minoura, the company that invented the mag trainer, now brings you the SmartTurbo Kagura LS9200 trainer. This trainer operates in either a fixed or gravity mode, allowing the user to train more traditionally or by simulating a downhill ride. Using Bluetooth or ANT+, the trainer will connect to your smartphone, tablet, or laptop to transmit data, OR you can use apps (on ios, android, Windows and Mac!) from Zwift, Kinomap and more to create an amazing simulation of outdoor riding. It will also talk to select products from companies like Garmin to simulate a workout or course. This trainer is smooth and quiet, and can be used (with the Neodymium magnet) straight out of the box! This will allow the user to warm up before a race, for example, and then take it home and plug it back in for Smart training. It will accommodate 650b/700c/26"/27.5" tires, and includes a QR skewer for rear hub widths from 125-140mm.
$488.99 $549.95 11% Off
Originally designed for the US Cycling Team (at their request), the Alloy Rollers features 2.25" diameter drums (15" wide) to provide the greatest resistance. The silver aluminum drum tubes have silver anodized end caps and the frame is black epoxy powder coated. Only the strongest riders could use the "Killer KOOL Headwind" here, it is not recommended with this size drum. The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”.
$516.95 $549.95 6% Off
The Alloy 3.0 Rollers have approximately 40% more resistance compared to the 4.5 rollers, offering the best combination of resistance, cost, and portability.
- 3.0” x 15” Alloy Drums with Alloy End Caps
- Standard Kreitler Frame
- The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”
$549.95 $599.95 8% Off
The Alloy is the top-of-the-line when it comes to rollers. The all aluminum drum construction, aluminum end caps and shield bearings are perfect for high rpm continuous pedaling. The drums are 4.5" x 15" and perfect for use with the "Killer KOOL Headwind" and Flywheel. The Alloy has a black epoxy powder coated frame and an orange belt. The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”.
$704.95 $774.95 9% Off
The Alloy is the top-of-the-line when it comes to rollers. The all aluminum drum construction, aluminum end caps and shield bearings are perfect for high rpm continuous pedaling. The drums are 4.5" x 15" and perfect for use with the "Killer KOOL Headwind" and Flywheel. The Alloy has a black epoxy powder coated frame and an orange belt. The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”. This set of rollers comes with the "Killer KOOL Headwind." The Killer Kool Headwind Fan is an adjustable resistance unit that runs off a belt coming from the front drum of your Kreitler Rollers. The Headwind Fan has several functions. The main function is to add resistance. An adjustable air inlet controls the amount of resistance desired. When closed, the additional resistance is minimal. Wide open, the resistance is high enough for even the strongest riders. The second function is to provide a cooling breeze. The Fan unit can be rotated to point the airflow high or low, and adjustable louvers can fine tune the side-to-side direction. Staying cool will make your workouts more enjoyable and is less stress on your body. The Fan attaches to the front left side of the Frame. You can also direct the airflow away from you if desired.
$422.99 $449.95 6% Off
The Challenger features 4.5" diameter by 15" wide aluminum drum tubes with black polycarbonate end caps, for the cost conscious riders who value the ride of the larger drums. A black epoxy powder coated frame and orange belt round out the Challenger. Like all Kreitler roller sets, the Challenger also works with the "Killer KOOL Headwind" and Flywheel. The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”.
$599.95 $654.95 8% Off
The Challenger features 4.5" diameter by 15" wide aluminum drum tubes with black polycarbonate end caps, for the cost conscious riders who value the ride of the larger drums. A black epoxy powder coated frame and orange belt round out the Challenger. The Challenger also comes with the "Killer KOOL Headwind" fan. The Standard Kreitler Frame is adjustable for wheelbases from 31.5” to 48.5”.
Place the fork stand over your front roller and attach it to your fork when all you want is to get your heart and legs pumping with the ease of a stationary. When you can pedal without excessive side-to-side wheel movement, your spin will be silky smooth.
- Tubular steel mount and fork leg interface - can be used with or without Headwind Fan kit - Select model based on roller kit diameter and model
$892.06 $949.00 6% Off
The Kat 1 Training Station has everything you need for a lifetime of indoor cycling training. We start with our flagship Alloy 4.5 rollers, add the Killer Kool Headwind Fan, the Flywheel, and a Fork Stand. With the Kat 1 Training Station, you can go from easy spinning workouts to maximum intensity workouts. Use the fork stand for extreme sprint efforts or on days when you just don’t feel like concentrating. The Kat 1 Training Station includes:
- Alloy 4.5 Rollers
- Killer Kool Headwind Fan
- Fork Stand
Tired of those teeny weenie trainers that don't make you work very hard? Here is the resistance and kool comfort you've been waiting for- the infamous Killer KOOL Headwind Fan! An adjustable inlet cover allows you to vary the resistance from a 2mph tailwind to a 10mph headwind. The Killer KOOL Headwind is enough to make even the strongest riders beg for mercy. Studies indicate that training with an airflow directed at the rider is healthier than training in still air.
$489.95 $549.95 11% Off
The Kompact Alloy 2.25 Rollers combine the Alloy Drums with the Kompact Frame to give you a smaller, lower profile set of rollers for traveling or warming up at races. Fits 38” to 42” wheelbases only.
- 2.25” x 15” Alloy Drums with Alloy End Caps
- Kompact Frame
$516.95 - $549.95 $549.95 6% Off
A Kreitler Alloy Roller system is the "Rolls-Royce" of roller systems - masterfully machined, perfectly balanced, and designed for decades of use. Smooth as the back of razor, the Alloy drums are machined from aircraft-grade 6061 alloy to within two thousandths of concentricity and spin effortless on high-grade ABEC-5 sealed cartridge bearings. Alloy end caps are heavier than the polycarbonate end caps found on the Challenger series. The Alloy end caps create more momentum in the rollers and an increased coasting effect. The difference in weight is more noticeable on the larger drums. While the polycarbonate end caps of the Challenger series are high quality and built to last, the Alloy end caps maintain momentum better and are even longer lasting. Built to last, all Kreitler Rollers carry a Lifetime Warranty.
Standard Kreitler Drums are 15” wide and are by far the most popular width. Hot Dog drums are 10” wide. Every model of Kreitler Drum is available in the Hot Dog width by special order. Hot Dog drums are desirable for the most experienced roller riders who want an additional challenge or maximum portability from their rollers. For the ultimate in portability and compactness, the Kompact Hot Dog Rollers feature the 10” width Alloy 3.0 Drums together with the Kompact Frame.
- 3.0” x 10” Alloy Drums with Alloy End Caps
- Kompact Frame
$18.75 - $20.00 $19.95 - $20.00 6% Off
- Replacement belt - Select model based on model/roller size and belt size
Replacement Belt for Kreitler Rollers. Please select the correct belt for your Kreitler Rollers model and drum diameter.
$154.95 - $159.95
- Combine roller frame with roller kits to create a unique, Professional level trainer - Standard frame designed for 4.5", 3.0" And 2.25" Rollers and fits wheelbases from 31.5" To 48.5" - Additional fan-Resistance and fork stand stabilizers available separately for standard frame only - Kompact frame is a lighter and more portable option designed for 3.0" And 2.25" Drums and fits wheelbases from 38" to 42"
Kurt Kinetic's 12mm Traxle Through-Axle lets you attach your mountain bike to a Kinetic trainer without changing the original skewer. Three different thread pitches ensure a perfect fit for whichever axle you're using.
$239.00 $249.00 4% Off
Kurt Kinetic's Cyclone 2.0 Wind Trainer uses a dual fan design for road-like resistance and lasting durability. Two 2.2-pound fans deliver speed-sensitive resistance at any wattage or speed and a 5-second coast-down for a real-to-the-road experience. Plus, the Cyclone 2.0 boasts a wide, precision-machined roller to reduce tire wear, and a sturdy folding frame with a secure and easy-to-use bike mount.
The Kinetic Magnetic trainer is the perfect choice for bicycles with lower gearing, like cyclocross bikes, fixies, singlespeeds, mountain bikes and even BMX bikes. Its super-smooth magnetic resistance unit features a heavy 6.25-pound flywheel simulating outdoor riding, so that you experience the same feeling and workout you get outside. And, with its handlebar-mounted thumb lever, you can choose from nine levels of resistance for everything from easy spins to hard efforts to full-on intervals and sprints. Other great features include the super-stable oversize steel frame that folds for easy portability and storage; a secure, easy-to-use quick-release bike mount so you can go from trainer to outdoors in a blink; a 2 1/8-inch-wide roller that minimizes tire wear; and the ability to use bikes with both quick-release and bolt-on rear wheels.
$23.50 $29.00 19% Off
Kinetic's Riser Ring lets you level your bike when you're riding on your trainer. Plus, there are 3 other steps that let you simulate climbing by elevating the front wheel. The Riser Ring is simple to use and stable for excellent support. • Designed for the following Kinetic trainers: the Road Machine, Magnetic, and Cyclone
Kurt Kinetic’s Road Machine 2.0 Fluid Trainer features a fluid-based unit for smooth, progressive resistance that matches your effort for a true outdoor simulation. With a 6.25 lb. flywheel and a sealed fluid chamber pushing back, you get a natural resistance feel and a lower operating temperature for consistency to 3000 watts and beyond. When it's time to store or transport the unit, simply fold up the legs and tuck it away. And, thanks to the 2 1/8-inch roller, tire wear is reduced significantly.