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Trainers/Rollers

Wahoo Kickr 142x12mm Adapter
$29.99
This kit comes with everything you need to mount most 12x142 thru-axle bikes on your KICKR indoor trainer. It will work only with the 2014 and 2016 editions of the KICKR. It includes the following: - Threaded Axle Spacer - Hub Width Adapter - Conical Axle Adapter - Flat Axle Adapter - XL Quick Release Skewer - Extended Quick Release Nut
Wahoo Tickr Heart-Rate Monitor
$49.99
Reliable. Accurate. Secure. The TICKR heart rate monitor accurately tracks your heart rate and calorie burn during any activity or workout. Equipped with Bluetooth and ANT+ dual-band technology, TICKR offers fitness enthusiasts and athletes a simple way to connect heart rate to their favorite training apps and fitness devices. - DUAL BAND TECHNOLOGY - REAL TIME HEART RATE AND CALORIE TRACKING - VISIBLE CONNECTION - THIRD PARTY APP COMPATIBILITY - APPLE WATCH INTEGRATION
Wahoo Tickr Heart-Rate Monitor
$49.99
Bluetooth and ANT+ Heart Rate Sensor & Calorie Tracker Connect. Track. Share. The TICKR heart rate monitor accurately tracks your heart rate and calorie burn during any activity or workout. Its new design makes it the lightest and slimmest heart rate monitor on the market! Equipped with Bluetooth and ANT+ technology, TICKR offers an easy and reliable way to connect heart rate to your favorite training apps and fitness devices, and now supports up to three simultaneous Bluetooth connections. The new integrated heart rate sensor and strap design provide a more secure connection and fit, so your training can be optimized, measured, and shared. FEATURES - NEW! INTEGRATED CHEST STRAP DESIGN - NEW! SLIM, LIGHTWEIGHT HEART RATE SENSOR POD - NEW! MULTIPLE SIMULTANEOUS BLUETOOTH CONNECTIONS - NEW! TOP DISPLAY LED INDICATOR LIGHTS - DUAL-BAND ANT+ AND BLUETOOTH TECHNOLOGY - REAL-TIME HEART RATE, CALORIE, AND WORKOUT DURATION TRACKING - FRONT SENSOR & STRAP CONNECTION - COIN CELL BATTERY - ADVANCED PERFORMANCE MATERIAL STRAP - APPLE WATCH AND APPLE TV INTEGRATION - THIRD PARTY APP COMPATIBILITY
Wahoo KICKR Floor Mat
$69.99
The Wahoo KICKR Floormat is the perfect partner for your KICKR. It's water resistant and anti-slip to keep the trainer in place no matter how much you sweat! The thickness and material make it noise insulating, so your family will thank you during those early morning rides.
Wahoo XD/XDR Freehub Adapter
$69.99
Compatibility: Wahoo KICKR 2018 and KICKR Core KICKR XDR Freehub body allows you to use your KICKR with the new SRAM AXS drive train system. This kit includes a 1.8mm spacer for XD compatibility.
Wahoo Snap 142x12mm Adapter
$79.99
Our thru-axle kit comes with everything you need to mount most 12x142 thru-axle bikes on your KICKR SNAP indoor trainer. This accessory will work with all editions of the Wahoo KICKR SNAP. It includes the following: - Threaded axle spacer M12 x 1.75 Coarse - M12 x 1.5 Medium - M12 x 1.0 Fine - End Cap
Wahoo Tickr Fit Armband Heart-Rate Monitor
$79.99
TICKR FIT heart rate armband uses optical heart rate technology to provide accurate heart rate and calorie burn data in the most comfortable form factor yet! Equipped with Bluetooth and ANT+ technology to seamlessly pair with fitness apps, smartphones, and GPS bike computers and watches. Worn on the forearm, the TICKR FIT heart rate monitor comes with an adjustable band that is designed for your most grueling workouts including running, cycling, fitness classes, and more. TICKR FIT has water-resistant technology and a rechargeable battery that lasts up to 30 hours. - DUAL BAND TECHNOLOGY - REAL TIME HEART RATE AND CALORIE TRACKING - ADVANCED PERFORMANCE MATERIAL - USB RECHARGEABLE BATTERY - LED INDICATOR LIGHTS - TWO ADJUSTABLE BANDS INCLUDED - THIRD PARTY APP COMPATIBILITY - APPLE WATCH AND APPLE TV INTEGRATION
Wahoo KICKR SNAP Bike Trainer with Kickr Climb
$1,199.98
INCLUDES: - Wahoo Kickr Snap Trainer - Wahoo Kickr Climb indoor grade simulator, designed to work exclusively with the new KICKR and new SNAP and when paired, it will add physical grade changes to your indoor training. The Wahoo KICKR SNAP brings a realistic ride experience indoors and into a wheel-on smart trainer. The SNAP's legendary flywheel features technology that creates the same resistance experienced in outdoor climbs and descents. Plus, no other indoor bike trainer has more software training options, including Zwift and Trainer Road. Join the Wahoo Fitness family and become a part of the most connected cycling experience - both indoors and outdoors. New in 2017! The KICKR SNAP now includes LED lights for connection status, third party power meter support, and the power measurement is now accurate up to +/-3%.
Wahoo KICKR Power Trainer
$1,199.99 - $1,269.00
Building on the proven success of Wahoo’s line of KICKR Smart Trainers, the new 2018 edition delivers a virtually silent experience and a specially engineered, heavier flywheel to provide cyclists with the exact inertia they need to recreate the feeling of riding outdoors. The KICKR continues to provide the best in class indoor smart trainer design with carbon steel body for the durability. Its unmatched compatibility expands to include Wahoo's new indoor grade simulator, the Wahoo KICKR CLIMB, and their new Bluetooth and ANT+ powered fan, the KICKR HEADWIND. The KICKR includes an 11 speed cassette for easy setup and an RPM cadence sensor. FEATURES: - NEW! VIRTUALLY SILENT OPERATION - NEW! OPTIMIZED FLYWHEEL - KICKR CLIMB COMPATIBLE - KICKR HEADWIND COMPATIBLE - THRU AXLE COMPATIBLE - DISC BRAKE CLEARANCE - +/- 2% POWER ACCURACY - 20% MAXIMUM GRADE - LED INDICATOR LIGHTS - ANT+, ANT+ FE-C AND BLUETOOTH CONNECTIVITY - PROFESSIONAL GRADE DURABILITY - CONTROLLED RESISTANCE - REALISTIC RIDE FEEL - MEASURES SPEED, DISTANCE, POWER, AND CADENCE - THIRD PARTY APP COMPATIBILITY - THIRD PARTY POWER METER SUPPORT
Wahoo KICKR CORE Smart Trainer with XD/XDR Freehub
$1,269.99
Includes WFKICKRXDR XD/XDR Freehub Body The KICKR CORE is the latest in Wahoo's line of smart indoor bike trainers. It delivers a realistic, accurate, and quiet indoor training experience by using the proven flywheel technology and advanced algorithms of Wahoo's legendary indoor bike trainers. The KICKR CORE indoor trainer is built with the durabilty to withstand all of your indoor training sessions and no other brand of smart trainers has more apps and software training options, including Zwift and Trainer Road. The Core also features built-in cadence measurement, without the need of an external sensor. PLEASE NOTE: Some assembly is required. The KICKR CORE does not include a cassette or wheel block. These items can be purchased separately. - Wahoo's KICKR CLIMB indoor grade simulator was designed in conjunction with the KICKR smart trainers to deliver an unmatched indoor training experience when combined. - KICKR HEADWIND was designed to deliver innovative climate control to your indoor training experience. - The new KICKR features 12x142 and 12x148 thru axle compatibility in addition to standard 130/135mm quick release. Click to find out if your bike is compatible. - Enhanced power accuracy to provide accurate power measurement and generate up to 1800W. - Maximum percent grade adjusts to simulate up to a 16-degree incline. - Visual confirmation that KICKR CORE is powered, connected and transmitting via Bluetooth and/or ANT+. - ANT+ and Bluetooth capabilities allow it to connect to both smartphones and GPS devices simultaneously or separately. An ANT+ FE-C connection allows the KICKR CORE to be controlled from any FE-C enabled device or application. - Robust steel construction ensures the KICKR CORE stays in place while you crank out the watts and stands up to years of heavy use. - When connected to your device, it automatically sets your resistance via your favorite app or software. - The KICKR flywheel is innovative and proven technology emulates the power and inertia experienced during outdoor riding. It provides the most realistic ride feel especially when using virtual riding/training platforms like Zwift and TrainerRoad. - Get these vital cycling metrics on your indoor ride. - Works with popular training apps such as Zwift, The Sufferfest, Fulgaz and TrainerRoad. - Compatible with a third party power meter.
Tacx Tacx Neo Disc Extractor (T2875.95)
$39.99
Tool used to take the disc off the Neo, Neo 2 and Neo 2T; allowing the cleaning of the magnets and coils
Tacx FLUX S Smart
$799.00
Tacx Flux S Smart Trainer is ideal for indoor training, Tacx has made slight but essential tweaks to accommodate a wider range of bikes.Built to accommodate bikes with long cage derailleurs, this new and improved model has redesigned internal mechanics to increase the accuracy of power measurement as you track your performance and progress. The internal mechanics of the FLUX S were redesigned to improve the power measurement and produce better power and more consistent power accuracy all within +/-3%. The Flux S also supports up to 1,500 watts and 10% slope. The internal upgrade and redesign also bring the noise and vibration down to make it almost silent. With its large flywheel, the FLUX S ensures a smooth ride feel and swift responsiveness which are key to replicate the experience of your outdoor rides. Tacx Flux S Smart Trainer is reliable, accurate, silent, and strong offering a good ride feel. Equipped with Smart technology, this indoor trainer allows you to use wireless technology to get a life like and responsive workout. The Tacx Flux S Smart Trainer is compatible with Zwift, and other 3rd party training apps. Features: · Type of trainer: Interactive Smart direct drive with electric brake · Magnets: 8 Permanent ferrite magnets & 8 electromagnets · Transmission: None · Electrical requirements: 110-240 Volts · Power indicator: None · Connection indicator (ANT/BT): 2 LEDs · Firmware upgradable: Yes · Suitable cassettes: Shimano & SRAM: 8 – 11 speed. Campagnolo, Sram XD and XD-R body sold separately · Suitable axles: Width of rear fork: Race 130 mm, MTB 135 mm. Adapters for other widths are available · Suitable bikes: Race, Tri & MTB · Supplied with: Quick release for road bikes and mountain bikes (5mm), 1 month Tacx Premium software Specifications: · Max. power (40km/h): 1500 watt · Max. Incline: 10% · Simulation of descent: No · Max. torque: 22.1 Nm · Max. Brake force: 65 N · Flywheel: Actual of 7 kg · Mass inertia: 22.8kg · Calibration: Spin down · Footprint (lxw): 670 x 642 mm (26.4 x 25.3 in) · Height: 460 mm (18.1 in) · Dimensions when folded: Not foldable · Weight: 22.8kg (50.3 lbs) Data Output and Control: · Wireless communication: ANT+ FE-C, Bluetooth Smart open · Control by: Smartphone, Tablet, ANT+FE-C bike computers, Stand alone, Connect to computer via ANT+antenna · Output: Speed, Cadence, Power · Read out on: Smartphone, Tablet, Bike computer, Sports watch, Computer with ANT+antenna · Accuracy: <3%
Tacx Flux Smart with 10-Speed Cassette
$829.00 $899.00 8% Off
Includes Shimano or 10-Speed Cassette The FLUX is a compact and realistic interactive direct drive and is maintenance-free. The swift response of the Smart electronics and the 7kg flywheel transmit the slightest fluctuations in resistance directly and accurately to your legs. Tacx Smart trainers use the Bluetooth Smart and ANT+ FE-C protocol for communication which allows them to be controlled by third-party software. The software receives the speed, cadence and power from the trainer and controls the brake. Click on more information for an explanation of the compatibility and functions of each software package. - Direct drive trainer with an electro brake - Stable frame design - Bluetooth and ANT+ FE-C communication capable - Maximum resistance of 1500 watt - Incline simulation up to 10% - 15 lbs flywheel - Measure speed, cadence and power FEATURES: - Type of trainer: Interactive Smart direct drive with electric brake - Magnets: 8 Permanent ferrite magnets & 8 electromagnets - Transmission: None - Electrical requirements: 110-240 Volt - Power indicator (Wattage): None - Connection indicator (ANT/BT): 2 LEDs - Firmware upgradable: Yes - Supplied with: Quick release for racing bikes and mountain bikes (5 mm) - Suitable bikes: Width of rear fork: Race 130mm, MTB 135mm. Adapters for other widths available , Not suitable for a long cage rear derailleur - Suitable cassettes: various Shimano, SRAM & Campagnolo cassettes SPECIFICATIONS: - Max. power (40 km/h) : 1500 Watt - Max. slope: 10% - Simulation of descent :No - Max. torque: 22.1Nm - Max. brake force: 65 N - Flywheel: Actual, 7 kg - Flywheel effect: 22.8kg - Calibration: Spin down - Footprint (lxw): 670x650mm (26.4x25.6 in) - Height: 465 mm (18.3 in) - Dimensions when folded: Not foldable - Weight: 16 kg (35.3 lbs) - Article number: T2900 DATA OUTPUT AND CONTROL: - Wireless communication: ANT+ FE-C , Bluetooth Smart open - Control by: Smartphone, tablet, ANT+ FE-C bike computers and stand-alone - Connect to computer via ANT+ antenna - Output: Speed, cadence and power - Read out on: Smartphone, tablet, bike computer, sports watch, computer with ANT+ antenna - Accuracy: <5% A bike with a long cage derailleur won't fit the FLUX as the maximum distance between the centre of the cassette and top of the FLUX's leg is 200 mm (as shown in the image below). When using a long cage derailleur in the highest gear, it'll hit the leg. See the third image for visual explaination.
Tacx Flux Smart with 11-Speed Cassette
$849.00 $899.00 6% Off
Includes Shimano or SRAM 11-Speed 11-28T Cassette The FLUX is a compact and realistic interactive direct drive and is maintenance-free. The swift response of the Smart electronics and the 7kg flywheel transmit the slightest fluctuations in resistance directly and accurately to your legs. Tacx Smart trainers use the Bluetooth Smart and ANT+ FE-C protocol for communication which allows them to be controlled by third-party software. The software receives the speed, cadence and power from the trainer and controls the brake. Click on more information for an explanation of the compatibility and functions of each software package. - Direct drive trainer with an electro brake - Stable frame design - Bluetooth and ANT+ FE-C communication capable - Maximum resistance of 1500 watt - Incline simulation up to 10% - 15 lbs flywheel - Measure speed, cadence and power FEATURES: - Type of trainer: Interactive Smart direct drive with electric brake - Magnets: 8 Permanent ferrite magnets & 8 electromagnets - Transmission: None - Electrical requirements: 110-240 Volt - Power indicator (Wattage): None - Connection indicator (ANT/BT): 2 LEDs - Firmware upgradable: Yes - Supplied with: Quick release for racing bikes and mountain bikes (5 mm) - Suitable bikes: Width of rear fork: Race 130mm, MTB 135mm. Adapters for other widths available , Not suitable for a long cage rear derailleur - Suitable cassettes: various Shimano, SRAM & Campagnolo cassettes SPECIFICATIONS: - Max. power (40 km/h) : 1500 Watt - Max. slope: 10% - Simulation of descent :No - Max. torque: 22.1Nm - Max. brake force: 65 N - Flywheel: Actual, 7 kg - Flywheel effect: 22.8kg - Calibration: Spin down - Footprint (lxw): 670x650mm (26.4x25.6 in) - Height: 465 mm (18.3 in) - Dimensions when folded: Not foldable - Weight: 16 kg (35.3 lbs) - Article number: T2900 DATA OUTPUT AND CONTROL: - Wireless communication: ANT+ FE-C , Bluetooth Smart open - Control by: Smartphone, tablet, ANT+ FE-C bike computers and stand-alone - Connect to computer via ANT+ antenna - Output: Speed, cadence and power - Read out on: Smartphone, tablet, bike computer, sports watch, computer with ANT+ antenna - Accuracy: <5% A bike with a long cage derailleur won't fit the FLUX as the maximum distance between the centre of the cassette and top of the FLUX's leg is 200 mm (as shown in the image below). When using a long cage derailleur in the highest gear, it'll hit the leg. See the third image for visual explaination.
Tacx Neo Smart Trainer with 10-Speed Cassette
$1,199.00 $1,499.00 20% Off
Includes 10-Speed Cassette The NEO Smart offers the best in power and intelligence and is the quietest indoor trainer currently available on the market. The lack of any physical transmissions means this is the first true direct drive. Road feel is simulated in a highly realistic manner, there is no loss of power. The powerful motor is able to apply resistance up to 2200 Watt and simulate slopes realistically up to 25%. It also speeds up during descents. This ensures the most realistic cycling experience, also during climbs. The lack of any physical transmission, and in turn any parts that could rattle or rub against each other, ensures this trainer is extremely quiet. In addition, this trainer requires no calibration and suffers no wear and tear. Just like other Smart trainers, the NEO communicates using ANT+ and Bluetooth Smart, allowing it to be connected quickly and easily with Tacx apps. Performance data can be viewed on several devices simultaneously, including your smartphone, bike computer and sports watch. When the NEO Smart isn’t connected to a smartphone, tablet or computer, it behaves as a fluid trainer. This means the trainer behaves progressively: when your speed increases, the resistance increases as well. So it is possible to use this trainer in a “stand-alone” status. Furthermore, the Tacx NEO features Plug in/Plug out technology and can therefore be used with and without a plug. When the plug is not in use, the trainer will act as a wireless motor brake. This means the trainer will be not be able to speed up during descents. So you can use this trainer anytime and anywhere, even when you don’t have your smartphone with you. -Software Tacx apps & Third party apps. PC software via upgrade. -Operation Automatic -Resistance unit Direct drive -Realistic slope 25% 1 -Descent simulation To -5% -Max brake power (10 sec.) 2200 Watt -Mass inertia 125 kg 2
Tacx Neo Smart Trainer with 3-Month Zwift Membership
$1,249.00 $1,499.00 17% Off
Includes 3-month membership to Zwift interactive online indoor training service The NEO Smart offers the best in power and intelligence and is the quietest indoor trainer currently available on the market. The lack of any physical transmissions means this is the first true direct drive. Road feel is simulated in a highly realistic manner, there is no loss of power. The powerful motor is able to apply resistance up to 2200 Watt and simulate slopes realistically up to 25%. It also speeds up during descents. This ensures the most realistic cycling experience, also during climbs. The lack of any physical transmission, and in turn any parts that could rattle or rub against each other, ensures this trainer is extremely quiet. In addition, this trainer requires no calibration and suffers no wear and tear. Just like other Smart trainers, the NEO communicates using ANT+ and Bluetooth Smart, allowing it to be connected quickly and easily with Tacx apps. Performance data can be viewed on several devices simultaneously, including your smartphone, bike computer and sports watch. When the NEO Smart isn’t connected to a smartphone, tablet or computer, it behaves as a fluid trainer. This means the trainer behaves progressively: when your speed increases, the resistance increases as well. So it is possible to use this trainer in a “stand-alone” status. Furthermore, the Tacx NEO features Plug in/Plug out technology and can therefore be used with and without a plug. When the plug is not in use, the trainer will act as a wireless motor brake. This means the trainer will be not be able to speed up during descents. So you can use this trainer anytime and anywhere, even when you don’t have your smartphone with you. -Software Tacx apps & Third party apps. PC software via upgrade. -Operation Automatic -Resistance unit Direct drive -Realistic slope 25% 1 -Descent simulation To -5% -Max brake power (10 sec.) 2200 Watt -Mass inertia 125 kg 2
Stages Cycling Stages SB20 Smart Bike
$2,899.99
Real Bike Feel. At the heart of the StagesBike is a smooth, silent electronic resistance unit providing up to 2,200 watts (at 130 rpm) of stunningly realistic road feel right down to each electronic gear change. An oversized flywheel makes climbing, acceleration and coasting feel spot on. Standard road bars and saddle included—and both can be swapped for your personal favorites, including aero bars. Real Bike Fit. With micro-adjust saddle fore/aft adjustment and handlebar reach/stack with laser-etched sizing scales, adjustable brake hoods and crank arm settings ranging from 165mm to 175mm, you can tune the StagesBike to precisely replicate the fit and feel of your favorite bike and get the most out of your indoor miles. The Future is Now. StagesBike brake hoods incorporate electronic shift buttons and separate ‘sprint’ buttons. Riders can customize the function of each button and choose between several virtual drivetrains simulating a variety of popular bike setups. And with functional brake levers and steering buttons, the StagesBike is ready for the evolution of indoor cycling. Compatible with Everything. The StagesBike will be optimized for the most popular indoor cycling platforms including Zwift, TrainerRoad, The Sufferfest, Rouvy, Road Grand Tours, FulGaz, Kinomap and others, with ANT and Bluetooth connectivity for all control modes. Equipped with several control modes for use with 3rd party apps, with your Stages Dash GPS Cycling computer or stand alone. Two USB charging ports keep your devices juiced up during your ride, and an integrated adjustable tablet holder makes it easy to see the action. Industrial Strength Indoor Design Designed by the indoor cycling experts with a fitness studio-quality Stages Indoor cycling frame for unsurpassed stability and durability, and a quiet, maintenance-free Gates Carbon belt drive for countless miles of trouble-free indoor riding. World Class Power Precision power measurement comes from a Stages Gen 3 Dual Sided power meter. Multiple Tour de France victories can’t be wrong—this is the most reliable and accurate way to bring your watts to the world of Watopia and beyond. Oversized Shipping Charge of $199. Unit Ships via Freight Truck on a Pallet
Spinning Spin & Sculpt DVD
$18.49 $34.99 47% Off
Welcome to the Spinning® program! Get ready to change your body -- and your life -- with this exciting and effective fitness program. This exhilarating workout combines upbeat music, the patented Spinner® bike and Master Instructor Josh Taylor to motivate you every step of the way. It's time to lose weight, get in shape and boost your energy while your confidence soars! Are you ready for the ultimate workout? Join Josh Taylor in SPIN™ & Sculpt, a 40-minute strength ride, which shapes and sculpts your lower body unlike anything you have ever tried. Challenge your body and your mind on this amazing journey filled with motivational tips from Josh, who brings you to the top of your own Everest!
Spinervals Spinervals Training/ Workout DVDs
$9.99 - $79.99 $24.95 - $109.95 Up to 60% Off
Never settle. Learn to fly. Train with the Spinerval DVD series. Designed to make you a better, faster, stronger, hungrier rider every time you get in the saddle. No spin class comes close. These workouts push you harder. Longer. Truer. Try one. Try them all. Variety means results. The five most popular Spinerval training DVDs.
Spinervals Competition Series 20.0 - Sprinting Machine
$13.21 $24.95 47% Off
50 Minute Sprinting Power Workout Get ready to sharpen your leg speed and improve your maximum power output by doing this high intensity workout with Coach Troy. Spinervals 20.0 - The Sprinting Machine, will enhance your short burst sprinting abilities by developing those hard-to-reach fast twitch muscle fibers and improving your nervous system response. In this incredibly challenging and effective workout, you'll do a series of short, high intensity sprinting efforts followed by longer rest intervals on a 1:5 work-to-rest ratio designed to optimize your ATP-CP energy system. Towards the end of the workout, get ready for a set of power producing plyometric jumps that will give you the edge in any group sprint. This workout is for experienced competitive cyclists who have a high level of aerobic base fitness and are ready to take it to the next level of performance!
  • Compatible with stationary bikes and all stationary trainers
  • Has a 'music on/music off' option allowing you to listen to your own music
  • DVD only
  • Length: 50 Minutes
  • Difficulty level: 9.9
Spinervals Competition Series 19.0 - Bending Cranks
$14.50 $24.95 42% Off
Building maximum strength on the bike is best achieved by working hard and generating force in a range of motion specific to cycling. In Spinervals 19.0 - "Bending Crank Arms", Coach Troy guides you through a muscle building, cycling specific strength workout that will make you stronger and more powerful. Join him for a very challenging workout of 'off the bike' strength work with dumbbells and 'on the bike' strength work with huge gears for an extremely effective combination for maximum strength development. Do this workout and you'll soon be so strong, you'll be 'bending crank arms'.
  • Compatible with stationary bikes and all stationary trainers
  • Has a 'music on/music off' option allowing you to listen to your own music
  • DVD only
  • Length: 58 Minutes
  • Difficulty level: 9.5
Spinervals Competition 46.0 - Shake it Out - Active Recovery
$15.00 $24.95 40% Off
Shake your legs out after a hard day with this active recovery workout. DVD - All Regions Duration: 34 Minutes Intensity: 6.5 Shake your legs out after a hard day with this active recovery workout. Research shows that the best way to improve recovery after a hard workout is to do a light, active recovery workout session. Join Coach Troy Jacobson and a cast of competitive athletes for a 30-minute, low intensity workout designed to improve blood flow to the legs and enhance fitness adaptations to intense training. Get stronger and faster by focusing on your recovery.
Spinervals UltraConditioning 2.0 - Ultra CORE-Strength Builder
$15.00 $24.95 40% Off
Combining a Technique Cycling Focus with CORE Strength & Conditioning Spinervals UltraConditioning 2.0 - "Ultra Core-Strength Builder" targets your CORE while improving your cycling skills and technique. Join Coach Troy and a group of enthusiastic and fit athletes for this incredibly effective workout designed to increase your leg speed and cycling efficiency on the bike while simultaneously improving your core strength and stability for better performance. You'll be coached through a series of high cadence and one-leg pedaling drills for maximum efficiency and then through a bout of floor work, targeting your abs, obliques and lower back for greater core strength. An area often neglected by competitive cyclists and triathletes, this core-strengthening workout is a must have for any serious athlete or fitness enthusiast! This workout contains about 60% of Cycling Focus and 40% of Core Training Focus. Accessories used in this workout include: Physio Ball and Workout Mat Compatible with stationary bikes and all stationary trainers
  • Has a 'music on/music off' option allowing you to listen to your own music
  • DVD only
  • Length: 60 Minutes
  • Difficulty level: 9.0
Spinervals Fitness 5.0 - Fitness Amplifier with Iron Girl
$24.95
Join the athletes from Team Iron Girl and Coach Troy Jacobson for an awesome workout customizable to your personal needs! Choose from a series of different sets on this DVD, ranging from aerobic fat burning to high intensity power training to create the ideal workout just for you! Now get ready to train smart and take your fitness to the next level! Build your own workout choosing from the following key training sets: - Technique - Aero Base Builder - Aerobic Endurance - Threshold - Sprint Compatible with all stationary bikes Has a 'music on/music off' option allowing you to listen to your own music DVD only Length: 75 Minutes Difficulty level: 8.9
Spinervals Minute Mania 48.0
$24.95
Top athletes and coaches know the value of high intensity work for athletic performance enhancement, and in developing their body's maximum oxygen carrying capacity, also known as VO2max. This clever yet diabolical workout includes work that'll boost your lactate threshold, as well as two strategically placed 3-minute 'time trials', also known as Critical Power Intervals, designed to test the mettle, power, and recuperative abilities of even the most experienced cyclist. Done regularly in a smartly conceived training program, 3-Minute Mania will deliver incredible results at your next competitive cycling event. - Duration: 60 Minutes - Intensity: 9.8 - Purpose: 1-hour session, including effective 3-minute VO2max building benchmark test sets
No Image
$29.95
Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your ankle and foot anywhere you can watch a video. All you need is 20 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more stable ankle and foot. Use this video to rehab a wide range of common foot and ankle injuries, including: ankle sprains and strains, tendonitis, plantar fasciitis, instability and arthritis. The BodyWorksMD program can be customized to your injury and level of comfort. There are three levels of exercise that you can choose from. Learn the specific exercises in the techniques section. As your ankle and foot improves, the program allows you to progress to higher levels of stretching and strengthening. The most advanced level is designed to increase function and agility, which will improve athletic performance. BodyWorksMD guides you through many of the same routines used by physical therapists.
Spinervals Competition 45.0 - SHOWDOWN at the Coyote Corral
$29.95
Raise your Endurance Threshold for your next Epic Cycling Event! DVD - All Regions Duration: 4 Hours Intensity: 9.8 Spend time on the saddle with this 4-hour training session to build your aerobic endurance! Raise your tolerance to long distance cycling and build your endurance with Spinervals, Volume 45 - Showdown at the Coyote Corral, video taped in Tucson, Arizona! Join Coach Troy and a cast of focused athletes as he takes you through a series of aerobic endurance interval sets designed to enhance your fat burning capabilities, enabling you to ride longer distances at higher speeds! Performing this workout as your weekly long ride is ideal for any cyclist preparing for an epic cycling event!
RUNeRVALS Runervals 3.0 - Cheetah Fast!
$24.95
Train with Coach Troy and several elite runners, including 2000 U.S. Olympic triathlete and Olympic marathon trials runner Joanna Zeiger. This 45 minute high intensity treadmill workout is designed to increase your strength and speed like no other. Add this workout to your training regimen, and a PR is in your future! This workout has been DIGITALLY REMASTERED. Length: 45 minutes Difficulty level: 9.
Kreitler Replacement Roller Belt
$18.75 - $21.95 $21.95 - $24.95 Up to 25% Off
Replacement Belt for Kreitler Rollers. Please select the correct belt for your Kreitler Rollers model and drum diameter.
Kreitler Fork Stands
$140.00 - $150.00
Place the fork stand over your front roller and attach it to your fork when all you want is to get your heart and legs pumping with the ease of a stationary. When you can pedal without excessive side-to-side wheel movement, your spin will be silky smooth.
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