Train In Comfort Use this nifty device to keep your ride comfortable. When placed under your front wheel, this block raises the front of the bike by approximately 2.75” (70mm) to give you a more level and stable platform for your workout.
$21.00 $24.95 16% Off
Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series. These structured 'aerobic' intensity cycling workouts are designed to enhance your aerobic energy system and prepare your body for the harder, anaerobic training that will take your fitness to a new level! 'Aero Base Builder II' is a steady aerobic session that will help you maximize your fat burning metabolism. Follow Coach Troy as he has you build on your cadence throughout the workout with short work to rest ratios for maximum aerobic benefits. Compatible with stationary bikes and all stationary trainers Has a 'music on/music off' option allowing you to listen to your own music DVD only Length: 70 Minutes Difficulty level: 7.5
Replacement Belt for Kreitler Rollers. Please select the correct belt for your Kreitler Rollers model and drum diameter.
$23.50 $29.00 19% Off
Kinetic's Riser Ring lets you level your bike when you're riding on your trainer. Plus, there are 3 other steps that let you simulate climbing by elevating the front wheel. The Riser Ring is simple to use and stable for excellent support. • Designed for the following Kinetic trainers: the Road Machine, Magnetic, and Cyclone
$23.99 $29.95 20% Off
Check out our newest addition to the 'ON THE ROAD' series, Madison Wisconsin Training Ride! This approximately 3-hour virtual workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist. Join Coach Troy and top age group athletes from Team Gear West as they ride with you through the corn fields of the upper mid-west. Learn from the coach as he instructs you on various technique and strategy issues for faster riding and racing. Difficulty Level: 9.3
- Stable front wheel stand - Slots for 700c, 650c and 26-inch wheels - Use with Trakstand Mag 3 to level bike - Use with other trainers to raise handelbars
Train with Coach Troy and several elite runners, including 2000 U.S. Olympic triathlete and Olympic marathon trials runner Joanna Zeiger. This 45 minute high intensity treadmill workout is designed to increase your strength and speed like no other. Add this workout to your training regimen, and a PR is in your future! This workout has been DIGITALLY REMASTERED. Length: 45 minutes Difficulty level: 9.
Join the athletes from Team Iron Girl and Coach Troy Jacobson for an awesome workout customizable to your personal needs! Choose from a series of different sets on this DVD, ranging from aerobic fat burning to high intensity power training to create the ideal workout just for you! Now get ready to train smart and take your fitness to the next level! Build your own workout choosing from the following key training sets: - Technique - Aero Base Builder - Aerobic Endurance - Threshold - Sprint Compatible with all stationary bikes Has a 'music on/music off' option allowing you to listen to your own music DVD only Length: 75 Minutes Difficulty level: 8.9
Top athletes and coaches know the value of high intensity work for athletic performance enhancement, and in developing their body's maximum oxygen carrying capacity, also known as VO2max. This clever yet diabolical workout includes work that'll boost your lactate threshold, as well as two strategically placed 3-minute 'time trials', also known as Critical Power Intervals, designed to test the mettle, power, and recuperative abilities of even the most experienced cyclist. Done regularly in a smartly conceived training program, 3-Minute Mania will deliver incredible results at your next competitive cycling event. - Duration: 60 Minutes - Intensity: 9.8 - Purpose: 1-hour session, including effective 3-minute VO2max building benchmark test sets
$25.99 $29.99 13% Off
Ready to take it up a notch? This Interval Energy Zone ride is an unbeatable way to get into the best shape of your life. Guided by Spinning Master Instructor and professional cyclist Josh Taylor, this calorie-blasting ride will send your heart rate -- and your fitness level -- through the roof.
- Resistance: Light to heavy
Cadence: 60-110 RPM
Intensity: 65%-92% of maximum heart rate
Frequency: 1 workout per week after building a strong aerobic base
Giant's Cyclotron Chopping Block supports and lifts your front wheel so you ride a level bike when you're on a trainer. It holds 700c and 26-inch wheels and has a stable, anti-skid base. It's made of ABS plastic for strength, low weight, and durability.
Helps you find the most comfortable position for training - Front wheel support for use with home trainers - Raises front of bike to maintain natural horizontal position - Non-slip Elastogel insert ensures maximum stability for the front wheel - Absorbs vibrations for greater comfort
$29.00 $45.00 36% Off
Get the natural feel of riding outside when you use Kurt Kinetic's Turntable Riser Ring in conjunction with Kurt Kinetic's Rock and Roll trainer (sold separately). The Turntable Riser Ring elevates your front wheel so you get a more natural riding position, and thanks to the swiveling base, you can use your most natural pedal stroke.
No Sweat, No Scratches. When you train hard, you sweat. Good for your body, but not good for your floors. This mat keeps the sweat off your floors and also protects them from being scratched by your trainer, wheel block or cycling shoes. - Reduced Noisy Floor Rumble - Protects Your Floors
Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your ankle and foot anywhere you can watch a video. All you need is 20 minutes, 3-4 times a week. This is the convenient way to guide yourself to a stronger and more stable ankle and foot. Use this video to rehab a wide range of common foot and ankle injuries, including: ankle sprains and strains, tendonitis, plantar fasciitis, instability and arthritis. The BodyWorksMD program can be customized to your injury and level of comfort. There are three levels of exercise that you can choose from. Learn the specific exercises in the techniques section. As your ankle and foot improves, the program allows you to progress to higher levels of stretching and strengthening. The most advanced level is designed to increase function and agility, which will improve athletic performance. BodyWorksMD guides you through many of the same routines used by physical therapists.
Raise your Endurance Threshold for your next Epic Cycling Event! DVD - All Regions Duration: 4 Hours Intensity: 9.8 Spend time on the saddle with this 4-hour training session to build your aerobic endurance! Raise your tolerance to long distance cycling and build your endurance with Spinervals, Volume 45 - Showdown at the Coyote Corral, video taped in Tucson, Arizona! Join Coach Troy and a cast of focused athletes as he takes you through a series of aerobic endurance interval sets designed to enhance your fat burning capabilities, enabling you to ride longer distances at higher speeds! Performing this workout as your weekly long ride is ideal for any cyclist preparing for an epic cycling event!
CycleOps' Climbing Riser Block offers 3 levels of elevation to lift your front wheel and provide a workout simulating climbing hills. For steeper climbing workouts, 2 climbing blocks (sold separately) may be placed on top of each other for many different adjustment levels.
CycleOps' Magnetic Remote Shifter is for use with CycleOps' standard Mag trainers. It allows you to adjust the resistance without leaving the saddle and fits on your stem or handlebars.
- Includes clutch knob and L-bolt - Basic Trainer Clutch Knob is compatible with any Wind, Mag, Mag+, Magneto or Fluid trainer that already uses L-bolt - Magnus Clutch Knob should only be used with Magnus Smart Trainer - Watch our video to learn more
- Durable PVC foam construction - 4mm thick indoor training mat - Anti-vibration and non-slip material - 67 in (172cm) long x 24 in (61cm) wide
• 35.5-inches x 79-inches • Black
$43.99 $59.99 27% Off
CycleOps' 20-/24-inch Wheel Adapter allows you to attach your BMX or recumbent bike to your trainer (sold separately). The adapter raises the resistance unit up for smaller wheels. It's compatible with CycleOps' Wind, Mag, Mag+, Magneto, and Fluid² trainers.
$47.99 $59.99 20% Off
When you need to transport your trainer, CycleOps' Trainer Bag is the most convenient solution. There is no need to worry about your trainer getting damaged when it's safe and secure on the way to your race or event.
Kurt Kinetic's 12mm Traxle Through-Axle lets you attach your mountain bike to a Kinetic trainer without changing the original skewer. Three different thread pitches ensure a perfect fit for whichever axle you're using.
Trainer thru axle adapter for CycleOps Trainers. Fits most 142mm thru axles with 1.0 and 1.75 thread pitch. This kit consists of an axle, washers, and end caps with bolts for use with CycleOps Classic or Pro Series trainers. The axle is threaded on both sides to fit Syntace and Maxle/ABP style thru axle systems. PowerSync Trainers are not currently 29er compatible. Partial list of compatible bike frames: - Canyon - Trek - Specialized - Cannondale - Niner - Salsa - Giant Reign - Scott - Santa Cruz - Norco
Use JetBlack's Trainer Mat to reduce vibration and noise during trainer/roller sessions. It also protects your floor from sweat during your hardcore training. You are sweating, right?
$54.99 $60.00 8% Off
Kurt's Small Wheel Adapter attaches to your Kurt Kinetic trainer and raises the resistance unit so you can use your trainer with small-wheeled bikes. This adapter works with bike wheels as small as 16 inches in diameter. Comes in two varieties to work with both old and new Kurt Kinetic trainers. • T-580 Small Wheel Adapter for use with all 2013 and newer trainer models. • Old trainer style uses T-500
$57.99 $74.99 23% Off
Use CycleOps' Training Mat to protect your floors and carpets from bike grime, sweat, and trainer wear. Durable and water proof, the Training Mat helps keep your trainer from moving across the floor and it absorbs vibration and noise.
- Adapts a thru axel hub bike for a trainer. - Only compatible with current classic series trainers. - Fits most 142-148 Thru axle bikes with 1.0 or 1.75 thread pitch - Kit consists of an axle, washers, end caps with bolts and a shorter version of our bolt action slider for the classic series trainer. - The axle is threaded on both sides to fit Syntace and Maxle/ABP style thru axle systems.
$60.00 $109.95 45% Off
Success at triathlon requires a balanced approach to bike and run training. Top coaches and triathletes have discovered that a combination of endurance training, interval training and transition or 'brick' workouts are best for improving one's ability to run strong off the bike. The Triathlon Performance 5-Pack delivers five great DVD's from Coach Troy's training series that will enhance a triathlete's speed when running off the bike as well as their general overall conditioning. The workouts included in this 5-Pack:
- Spinervals 10.0 - Ride and Stride (The Ultimate 'Brick' Workout)
- Spinervals 13.0 - Tough Love (3 Hours of Endurance)
- Spinervals 22.0 - Time Trialapalooza (An Incredible Lesson in Time Trialing)
- Runervals 2.0 - Treadmill Tempo (Build Strength on the Treadmill)
- UltraConditioning 3.0 - Ultra Full Body (Overall Strength and Conditioning)