Nutrition

More versatile than other energy gels Honey Stinger Energy Gels may be consumed straight from the packet before or during activity, spread on toast, stirred into tea, or anything else you can think of. All flavors mix well with water to make a natural energy drink. When to Consume Honey Stinger Gels are optimized for efficient fueling before and during athletic efforts. Gels provide instant, honey-powered energy that lasts, which delays muscle fatigue and gives your body the power to achieve your goals. Acai Pomegranate Resembling our popular Pomegranate Passionfruit Energy Chews in taste; the delicious flavor of Acai Pomegranate will not disappoint. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural acai and pomegranate flavors, this gel will keep you fueled for any athletic endeavor. Fruit Smoothie What could be better than our Fruit Smoothie Energy Chews? Our great-tasting Fruit Smoothie flavor in gel form. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural fruit flavors, this gel will keep you fueled for any athletic endeavor. Vanilla Vanilla is one of the most widely used flavors around the world with a mild yet delicious taste, which made it a natural decision to include in our organic gel line. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and natural vanilla, this gel will keep you fueled for any athletic endeavor. Mango Orange The flavor combination of tropical mangoes and perfectly ripe oranges will keep you energized for all adventures. Certified Gluten-Free with organic tapioca syrup, organic honey, added electrolytes and a blend of natural mango and orange flavors, this gel will keep you fueled for any athletic endeavor.

For use before, during, and after activity, GU's BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair. When: Anytime is a good time to prevent muscle tissue damage. Taking BCAA capsules before, during, and after exercise helps decrease muscle tissue damage as a result of strenuous exercise.

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you. Available in two different packets and sizes to give you more fueling options while you're on the move.

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

- Delivers the same portable and fast-absorbing carbohydrates as the original Energy Gel in a refreshingly light and smooth liquid form - Easier to consume when hot and thirsty - All energy gels are Vegan, gluten free, and Kosher - Available in caffeinated and non caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. Each bottle includes 50 capsules that are packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

- The premium nutrition provided in the new EFS is redefining the limits of nutrition so athletes can redefine their endurance limits - 1160mg of electrolytes, twice the amount of traditional mixes - Improved flavor means it tastes great at full concentration or beyond - More carbohydrates from more sources, including complex carbs for prolonged energy and complex carbs for immediate energy - 30 servings

You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

Clif Bars are a delicious source of healthy energy and are full of essential vitamins and minerals. Made with high-quality, organic ingredients, Clif Bars are a perfect go-to food whether you’re on the bike or just need a quick snack at the office. They contain 10 grams of protein and are made with real fruit, nuts, and whole grains. They contain no hydrogenated oils or artificial flavors.

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

Clif Kid ZBars are made with wholesome whole grains, real fruit, and natural sweeteners. They're low-fat, 95% organic and boast 12 essential vitamins and minerals to keep kids growing and going. And, you won't find hydrogenated oil, high-fructose corn syrup, preservatives or artificial colors and flavors in these tasty, all-natural snacks.

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while caffeine in three of the flavors gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 90% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.

Sometimes eating food during a race or training can be a pain in the butt! Have you ever struggled trying to eat solid food at race pace? Ever dropped a gel pack or spilled gel all over yourself? Let’s face it - trying to get enough calories into your system can make the difference between winning and even finishing. Half Evil with 333 calories per serving, 333 was formulated to provide the necessary nutrition and hydration for your longest, hardest days. 333 is the most potent, complete and effective endurance fuel on the planet. Proven as a stand-alone race and training fuel, no need to hassle with messy gels, gooey gummies, expensive bars or clumsy food. Just drink 333 and go and go and go... Weight: 920g Benefits: - 333 calories in 1 bottle that tastes and drinks like 100 calories - All natural - Gluten free - Simplifies your training and race nutrition - Mixes instantly - 4500mg blend of Branched Chain Amino Acids and L-Glutamine - 1600mg of electrolytes - 50mg of caffeine (lemonade and raspberry only) - Usage: Start with 2 scoops (222 cal) per 20-24oz of water, consume 16-28oz per hour depending on heat and activity level. Adjust calories depending on need. INGREDIENTS: MALTODEXTRIN, FRUCTOSE, CITRIC ACID, L-GLUTAMINE, SODIUM CHLORIDE, NATURAL FLAVOR, L-LEUCINE, L-ISOLEUCINE, L-VALINE, DICALCIUM MALATE, DIPOTASSIUM PHOSPHATE, DIMAGNESIUM MALATE, VITAMIN D. LEMONADE AND RASPBERRY CONTAIN CAFFEINE.

Sometimes eating food during a race or training can be a pain in the butt! Have you ever struggled trying to eat solid food at race pace? Ever dropped a gel pack or spilled gel all over yourself? Let’s face it - trying to get enough calories into your system can make the difference between winning and even finishing. Half Evil with 333 calories per serving, 333 was formulated to provide the necessary nutrition and hydration for your longest, hardest days. 333 is the most potent, complete and effective endurance fuel on the planet. Proven as a stand-alone race and training fuel, no need to hassle with messy gels, gooey gummies, expensive bars or clumsy food. Just drink 333 and go and go and go... Benefits: - 333 calories in 1 bottle that tastes and drinks like 100 calories - All natural - Gluten free - Simplifies your training and race nutrition - Mixes instantly - 4500mg blend of Branched Chain Amino Acids and L-Glutamine - 1600mg of electrolytes - 50mg of caffeine (lemonade and raspberry only) - Usage: Start with 2 scoops (222 cal) per 20-24oz of water, consume 16-28oz per hour depending on heat and activity level. Adjust calories depending on need. INGREDIENTS: MALTODEXTRIN, FRUCTOSE, CITRIC ACID, L-GLUTAMINE, SODIUM CHLORIDE, NATURAL FLAVOR, L-LEUCINE, L-ISOLEUCINE, L-VALINE, DICALCIUM MALATE, DIPOTASSIUM PHOSPHATE, DIMAGNESIUM MALATE, VITAMIN D. LEMONADE AND RASPBERRY CONTAIN CAFFEINE.

Recover smarter, go farther! An often overlooked part of training and racing is recovery. After a hard workout or race it’s crucial to replenish muscle glycogen and begin repairing muscle damage as soon as possible. There's a small window of time to feed your muscles in order to maximize recovery and gains. The faster you can get easily digested carbs and protein to your muscles the faster and better you can do it all over again. Replenish, rebuild and recover with REHAB! 1 serving of REHAB (1 scoop, 20 servings per container) PROVIDES: 8 grams WHEY PROTEIN ISOLATE 23 grams GLUCOSE 2500mg GLUTAMINE 2000mg BCAA's Benefits: - Replenish muscle glycogen and rebuild muscle tissue quicker - Recover faster and support your immune system - All natural - gluten free - lactose free - Mixes instantly and is seriously delicious - Usage: Mix 6-8 oz of water per scoop. Body weight less than 150 lbs = 1 scoop. 150-200 lbs = 2 scoops. 200+ lbs = 3 scoops. No mixer or blender bottle necessary. Drink immediately after exercise for the fastest recovery possible. INGREDIENTS: DEXTROSE, WHEY PROTEIN ISOLATE, DiCALCIUM MALATE, L-GLUTAMINE, NATURAL FLAVOR, DiMAGNESIUM MALATE, DiPOTASSIUM PHOSPHATE, SALT, BRANCHED CHAIN AMINO ACID BLEND (Leucine, Isoleucine, Valine)

Rocket Red (30 servings) - All natural, plant-based nitric oxide booster. Formulated with scientifically researched and tested ingredients to help you train harder, race faster and recover quicker. Each serving provides: 2 grams Carnosyn - The only patented, research proven form of Beta-Alanine. Over 55 Clinical research studies. Clinically proven to decrease the discomfort of muscle burn, delay muscle fatigue, extend endurance and maximize strength gains. 1000mg Tart Cherry Juice - Montmorency Tart Cherry Juice Powder, maximum anthocyanins. Powerful anti-inflammatory, reduces muscle damage during activity leading to quicker recovery. Also decreases muscle pain during activity and promotes restful sleep. 6 grams Beet Root Juice - Not just any beet root, 2-3 times more betanin than other beet root juice powders. 1 serving provides the same benefit as drinking 25oz of fresh beet juice! Metabolizes into nitric oxide in the body, dilating blood vessels, improving blood flow and allowing body to use less oxygen, increasing endurance and stamina. 1000mg Pomegranate juice - Naturally rich in nitrates, pomegranate juice helps boost nitric oxide, increasing blood flow and time to exhaustion. It's also a powerful anti-inflammatory delaying muscle soreness while shortening recovery times. 3 grams L-Citrulline Mallate 2:1 - Delays onset of fatigue during intense training. Helps the body recycle lactic acid and turn it into energy.

Rocket Red (30 servings) - All natural, plant-based nitric oxide booster. Formulated with scientifically researched and tested ingredients to help you train harder, race faster and recover quicker. Each serving provides: - 2 grams Carnosyn - The only patented, research proven form of Beta-Alanine. Over 55 Clinical research studies. Clinically proven to decrease the discomfort of muscle burn, delay muscle fatigue, extend endurance and maximize strength gains. - 1000mg Tart Cherry Juice (non-GMO) - Montmorency Tart Cherry Juice Powder, maximum anthocyanins. Powerful anti-inflammatory, reduces muscle damage during activity leading to quicker recovery. Also decreases muscle pain during activity and promotes restful sleep. - 6 grams Beet Root Juice (non-GMO) - Not just any beet root, 2-3 times more betanin than other beet root juice powders. 1 serving provides the same benefit as drinking 25oz of fresh beet juice! Metabolizes into nitric oxide in the body, dilating blood vessels, improving blood blow and allowing body to use less oxygen, increasing endurance and stamina. - 1000mg Pomegranate juice (non-GMO) - Naturally rich in nitrates, pomegranate juice helps boost nitric oxide, increasing blood flow and time to exhaustion. It's also a powerful anti-inflammatory delaying muscle soreness while shortening recovery times. - 3 grams L-Citrulline Mallate 2:1 - Delays onset of fatigue during intense training. Helps the body recycle lactic acid and turn it into energy. Mix 1 scoop in 4-8 oz of water and take 30-45 min before race or workout. Makes for a supercharged smoothie mix-in. May cause tingling/flushing sensation 5-10 min after taking, lasting for 5-10 min. Use once daily for best results. Tastes great!

Jumpstart your day with Nuun Energy, a crafted blend designed to deliver a lift that lasts. 8 tubes per pack. That's 80 servings total! - 20 mg Panax Ginseng, an Ancient Herbal Remedy - 80 mg of Caffeine Derived From Organic Green Tea - A Blend of Vitamins B12 & B6 Need a Boost? Energizing ingredients for any adventure. One up your water™ with our high-voltage blend of organic green tea, ginseng, B vitamins, and electrolytes for a quick energy boost. It’s the perfect sidekick for workouts, workdays, and everything in between. How To Enjoy: - DROP: Add one tablet to 16 oz of water - DISSOLVE: Wait a few minutes for tablet to dissolve - DRINK: Sip, savor, and enjoy!

Designed with efficient carbohydrates and optimized electrolytes to keep you moving. - Optimized Electrolytes Maintain Fluid Balance - Efficient Carbs Speed Up Hydration - Flavors Sourced From Organic Ingredients Breaking a Sweat For More Than 90 Minutes? Drink Nuun Endurance! When you work out longer than 90 minutes your body needs more than water and electrolytes to keep up. Nuun Endurance is the perfect blend of electrolytes and carbohydrates to keep you hydrated and go longer and stronger all dang day. How To Enjoy: - DROP: Add one scoop to 16 oz of water - STIR: Stir or shake to dissolve - DRINK: Sip to stay hydrated during long workouts

Under the weather or on-the-go? Grab some Nuun Immunity! When your body is stressed with travel or fighting an illness, hydration and botanicals are crucial for maintaining immune health. Nuun Immunity is a potent blend of electrolytes, anti-inflammatories, and antioxidants that provides total immune system support. - 10 tablets per tube. Dissolve in 16 oz. of water. - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout. - 10 tablets per tube. Dissolve in 16oz. of water. - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout. - 10 tablets per tube, 4 tubes per pack. Dissolve in 16oz. of water. - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - The Conservation Alliance flavors: Lemon Lime, Fruit Punch, Tri-Berry, and Strawberry Lemonade - People for Bikes flavors: Wild Berry + Caffeine, Fresh Lime + Caffeine, Watermelon, Citrus Fruit

- #1 US cycling supplement since 2006. Bicycling magazine staff favorite. - Primes muscles to make less lactic acid in the first place. Cycling feels easier with less muscle "burn" during the ride, and less soreness after. - Healthy FDA Generally Recognized As Safe ingredients: 88% European natural-source lactate (not lactose), muscles' preferred fuel. With balanced calcium, magnesium and vitamin D to speed absorption, in color-free vegetable capsules. UCI & WADA legal. No sodium, gluten, dairy or calories. - Fast and inexpensive: No weeks-long "loading" phase like other products. Works in half an hour - No need to take every day. Take only before and during exercise.

- Made with real ingredients such as fruits, nuts and quinoa for fuel and muscle building - Less sugar than traditional leading energy bar brands - Enough fuel to power you through endurance workouts and tasty enough to use as a snack any time of day

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.